About Us

Sophia Aslanis

Sophia Aslanis, RD, CDN, Founder of Nutrition4Life

Sophia received her Bachelor of Science Degree in nutrition from Syracuse University and completed her dietetic internship at Strong Memorial Hospital in Rochester. Early in her career, she served as a clinical and outpatient nutritionist for Lenox Hill Hospital and Jamaica Hospital Medical Center.

She is a registered dietitian with the American Dietetic Association and a NYS Licensed Dietition-Nutritionist.

Sophia specializes in all types of eating disorders, gender, and age groups, using an individialized approach to improving one’s relationship with food,as well as body image. She has completed the Eating Disorder training program through the Renfrew Center. Sophia has extensive experience including Anorexia, Bulimia, Binge Eating Disorder, Compulsive Excercise, laxative abuse, Body Dismorphic Disorder, Night Eating Syndrome, and emotional eaters. Counseling style is customized to specific needs and goals. Sophia also works collaboratelly with entire treatment team toward recovery.

Sophia maintains professional affiliations with The Academy of Eating Disorders (AED), The Binge Eating Disorder Association (BEDA), and is a member of the Hellenic Medical Soceity. Other specialties include gastrointestinal issues, cardiovascular health, endocrine disorders, and weight management. You can expect a personalized, supportive and empowering approach during sessions.

She has been featured in several national magazines, including In Touch, Shape and Men’s Fitness. She was a consulting nutritionist for Trader Monthly magazine, and consulting nutritionist for the New York Parkway Weight Loss Center. Sophia has been on Cosmos FM, the Hellenic radio station, the New York Post, CBS, DailyFinance.com. She is a contributing Nutrition expert for various online publications including, everydayhealth.com and celebrityhealthfitness.com.

She has over 15 years of counseling experience and is also fluent in Greek.