Testimonials

Sophia Aslanis is an excellent nutritionist who has helped me for some time now. Her approach is balanced and full of practical common sense. Along with excellent skills at consultation she offers easy-to-use charts and suggestion lists that help the patient to make more informed eating choices. I especially appreciate her attitude that food is a friend to be intelligently engaged with and not a kind of enemy to be be afraid of (which I have encountered with some nutritionists in the past). She helps patients become accountable with intelligence, empathy and unfailing good humor. I recommend her highly.

– Mark Ringer

Sophia Aslanis is an extraordinary nutritionist. She is excellent to work with and very knowledgeable. Following the plan she gave me help me in many ways. I feel better, more satisfied and losing weight. She has helped change my behaviors on how to balance meals and have a healthier diet. I have learned a lot since started sessions and on the way to better health. Highly recommend!
– Nedra Joyner

Sohia is an excellent nutritionist who has helped me tremendously. I have improved in my eating habits and lost weight and inches since I have been attending her office. She cares for her patients and is very personable..easy to talk to. She will let you know how to improve your behaviors so that you can make better choices. She cares very much in helping her patients to stay on track with humor and positivity.
– Sandra Saunderson

Sophia Aslanis is a gifted nutritionist with vast knowledge and strong intuition. She’s extremely well informed, very easy to talk to, and able to understand complex medical issues. I wish everyone was as competent and as much fun to work with as she is.
– Esther Cohen

I was referred to Sophia by my gastroenterologist for help with some issues that in combination felt very overwhelming to reconcile nutritionally on my own. She was able to distill these down to a very actionable plan that I found fairly simple to follow, and provided great feedback and accountability along the way. All of my symptoms have now improved, with some having disappeared completely at this point. I can’t recommend her highly enough.
– Brian Gentes

Sophia is the best! So helpful, kind-hearted and cares about her patients greatly! She always has a smile on her face! I can’t speak more highly of her!
– Belinda Rosen

I love working with Sophia she has helped me so much with my disordered eating. We meet weekly and set attainable goals that make a huge difference. She helps me stay accountable with the digital tools we use. Sophia is also incredibly solution oriented and non judgmental. She is the best nutritionist I highly recommend!
– Natalie Mandich

Working with Sophia has been an amazing experience and is very fulfilling. My metabolism had totally crashed and, although I was eating less than people on a diet, I was not losing weight. The key was my metabolism and Sophia worked out an excellent plan designed for me, which has helped me drop about 42 lbs. so far at about a pound per week. The slow weight loss has done wonders for my skin and energy level. Exceptional results with a completely doable program and I can highly recommend her!
– Bethany Birkett